Discipline of The Body
More To LearnFebruary 04, 2024x
32
17:1023.64 MB

Discipline of The Body

When we're talking about discipline, the first and most obvious place to start is discipline over ourselves, over our exterior: discipline of the body. 

In this episode, based on Ryan Holiday's book Discipline Is Destiny, we'll hear stories from basballer Lou Gehrig, inventor Thomas Edison, basketball coach John Wooden, and author Joyce Carol Oates, to learn some lessons that we can apply to our own lives.